SWAP 15 Week 4 – Lifeline Part 1

Hello friends! Welcome back to a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose and discern what it means for you to live a life you’re proud of. It’s not too late to jump in and join the challenge! The show notes for the summer episodes will be a little different as each podcast… Read more →

SWAP 15 Week 3 – What Is Purpose?

Hello friends! Welcome back to a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose and discern what it means for you to live a life you’re proud of. It’s not too late to jump in and join the challenge! The show notes for the summer episodes will be a little different as each podcast… Read more →

SWAP 15 Week 2 – Make It Matter

Hello friends! Welcome back to a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose and discern what it means for you to live a life you’re proud of. It’s not too late to jump in and join the challenge! The show notes for the summer episodes will be a little different as each podcast… Read more →

SWAP 15 Week 1 – Start Here

Hello friends! Welcome to a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose and discern what it means for you to live a life you’re proud of. The show notes for the summer episodes will be a little different as each podcast will correspond to a section of the SWAP 15 workbook which you… Read more →

Episode 022 Are You Ready?

You want to live a life you’re proud of. But perhaps you’re not completely confident about what that looks like, or what exactly that means for you. If that’s you – if you feel there may be a gap between your desire to live a life you’re proud of and the life you’re actually living – you’re invited to join… Read more →

Episode 021 Minisode The Power Of Questions

Welcome back friends! Thank you for joining me here on The Distillery Podcast. At the beginning of last episode which was focused on coaching I asked if you’ve been in a situation of talking with a friend and receiving advice or empathy, and ultimately feeling frustrated knowing your friend meant well yet wasn’t very helpful… Today we’re focusing on a… Read more →

Episode 020 What Is Coaching? Is It For Me?

Have you ever vented or processed a problem with a friend only to be met with suggestions or “you know what you should do…” kind of statements? And found yourself walking away from that conversation knowing your friend was well intentioned yet feeling it hadn’t been helpful? If that sounds familiar at all, stick around, because we’re going to be… Read more →

Episode 019 Minisode Are You In Your Own Way?

Welcome back to the distillery podcast! Last episode we focused on common sense and why it’s important to know and understand the difference between common sense, common knowledge and common nature. In this minisode we’ll explore common nature further as I think it can add helpful nuance to one of the most frustrating realities I think everyone experiences at some… Read more →

Episode 018 Do You Have Common Sense?

Today we’re talking about common sense, which is actually a very important topic. Here’s the important truth: Common sense isn’t common knowledge or common nature. Ok, what does that mean? Why is it important? I’m so glad you asked! There’s a lot of common sense wisdom floating around that’s really great information. The kind of thing that, when you hear… Read more →

Episode 017 Minisode Perspective Is Everything

Last episode we talked about being too busy and I walked you through some questions encouraging you to name one thing or one area that busyness comes from and choose one small action you can commit to that will address that busyness. I hope that you followed through and got value from that episode. If you didn’t follow through, or… Read more →